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Pork Chop Suey

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.4345
Energy (kCal)888.1627
Carbohydrates (g)16.078
Protein (g)102.7048
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 6 minutes, Preparation Time - 45 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork tenderloin 1 pound 544.0012 0.0 93.6135 16.0027
    purpose flour 1/4 cup - - - -
    vegetable oil 2 tablespoons divided 234.46400000000003 0.0 0.0 27.2
    bok choy 2 cups sliced - - - -
    celery 1 cup chopped 16.16 2.9997 0.6969 0.1717
    red bell pepper 1 cup cut - - - -
    mushroom 1 cup sliced - - - -
    water chestnut 1 can sliced - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    chicken broth 1/4 cup 19.53 0.4725 2.7846 0.6552
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    sherry 1 tablespoon - - - -
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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