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Donnasue's Cornbread Mustard Green Casserole

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)114.9143
Energy (kCal)2292.1652
Carbohydrates (g)45.1706
Protein (g)259.2092
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 50 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking spray - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    mustard green 4 quarts washed chopped - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 2 tablespoons chopped roasted 25.33 5.6202 1.0812 0.085
    corn muffin mix 1 package - - - -
    biscuit mix 1 package - - - -
    egg 2 143.0 0.72 12.56 9.51
    milk 1 cup 148.84 11.6632 7.686 7.9788
    dijon mustard 2 tablespoons 806.9352 0.0 179.5204 4.5333
    ham steak 2 precooked chopped 806.9352 0.0 179.5204 4.5333
    mexican cheese 2 cups shredded blend 984.72 12.2232 56.6016 79.1472

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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