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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 195 minutes, Preparation Time - 30 minutes

• Source

  All Recipes

| 1. Place beans in a large container and cover with several inches of cool water; let stand 8 hours to overnight. Drain and rinse. | 2. Heat vegetable oil in a large pot over medium heat. Cook and stir sausage in hot oil until oils slightly release from sausage and edges brown, 5 to 7 minutes. Stir onion, celery, and poblano pepper into sausage; cook and stir until vegetables soften and start to turn translucent, 5 to 10 minutes. Stir garlic into sausage mixture; cook and stir until fragrant, about 1 minute. | 3. Stir chicken broth, ham hock, bay leaves, black pepper, thyme, cayenne pepper, and hot sauce into sausage mixture; bring to a boil, reduce heat to low, and simmer gently, stirring occasionally, for 1 1/2 hours. Add salt and continue simmering until beans are soft, meat is tender, and desired consistency is reached, 1 1/2 to 2 hours more. Season with salt. | 4. Spoon rice into bowls, ladle red beans mixture over rice, and top with green onion. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
red kidney bean	1	pound		1496.8566	271.2486	110.5406	1.1340000000000001
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
andouille sausage	12	ounces	diced	302.6	0.0	67.32	1.7
onion	1	cup	diced	64.0	14.944	1.76	0.16
celery	3/4	cup	chopped	12.12	2.2498	0.5227	0.1288
poblano pepper	3/4	cup		302.6	0.0	67.32	1.7
garlic	4	cloves	minced	17.88	3.9672	0.7632	0.06
chicken broth	2	quarts		-	-	-	-
ham hock	1		smoked	302.6	0.0	67.32	1.7
bay leaf	2			-	-	-	-
black pepper	1	teaspoon	ground	5.773	1.4708	0.239	0.075
thyme	1	teaspoon		0.8079999999999999	0.1956	0.0445	0.0134
cayenne pepper	1/2	teaspoon		2.862	0.5097	0.1081	0.1554
hot sauce				-	-	-	-
white rice	4	cups	cooked	2701.0	591.63	52.762	4.8839999999999995
green onion	2	tablespoons	chopped	3.24	0.6888	0.1164	0.0564

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.