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Chef John's Red Beans and Rice

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.967
Energy (kCal)4724.3716
Carbohydrates (g)886.9045
Protein (g)234.1765
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 195 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red kidney bean 1 pound 1496.8566 271.2486 110.5406 1.1340000000000001
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    andouille sausage 12 ounces diced 302.6 0.0 67.32 1.7
    onion 1 cup diced 64.0 14.944 1.76 0.16
    celery 3/4 cup chopped 12.12 2.2498 0.5227 0.1288
    poblano pepper 3/4 cup 302.6 0.0 67.32 1.7
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    chicken broth 2 quarts - - - -
    ham hock 1 smoked 302.6 0.0 67.32 1.7
    bay leaf 2 - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    hot sauce - - - -
    white rice 4 cups cooked 2701.0 591.63 52.762 4.8839999999999995
    green onion 2 tablespoons chopped 3.24 0.6888 0.1164 0.0564

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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