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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 300 minutes, Preparation Time - 10 minutes

• Source

  All Recipes

| 1. Fold each sheet of aluminum foil in half lengthwise, then fold in half lengthwise again, to make 2 strips of foil 4 inches wide by 16 inches long. Place the strips into the bottom of a slow cooker in a cross, so that the long ends of the strips come partway up the inside of the cooker (to make lifting handles). Spray the inside of the slow cooker and the foil strips with cooking spray. | 2. Mix together the ground beef, pork sausage, egg whites, grits, onion powder, garlic powder, ketchup, and liquid smoke flavoring until thoroughly combined, and form into a rounded loaf. Gently place the loaf into the slow cooker on top of the crossed foil strips. | 3. Cover the cooker, set on Low, and cook for 5 to 6 hours. To serve, carefully hold the ends of the foil strips, and gently lift the meat loaf from the cooker by the foil handles to place on a serving platter for slicing. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
square	2	sheets		-	-	-	-
beef	1	pound	ground	898.1139999999999	0.0	88.0877	57.7424
bulk pork sausage	1/2	pound		687.6816	1.568	50.8481	51.5201
liquid egg white	1/3	cup		-	-	-	-
grit	1/3	cup		192.4	41.1268	3.978	0.91
onion powder	1	tablespoon		23.529	5.4593	0.7183	0.0718
garlic powder	1	tablespoon		32.107	7.0548	1.6054	0.0708
ketchup	1/2	cup		-	-	-	-
liquid smoke flavoring	2	dashes		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.