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Gumpacho (A Gumbo-Gazpacho Fusion)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)765.2196
Energy (kCal)8964.3955
Carbohydrates (g)82.5176
Protein (g)418.7033
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 90 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 1/2 tablespoons 179.01 0.0 0.0 20.25
    yellow onion 2 chopped 229.68 13.6764 1.653 18.792
    garlic 3 tablespoons minced 37.995 8.4303 1.6218 0.1275
    white wine 2 tablespoons - - - -
    potato 3 cut - - - -
    olive oil 1 1/2 tablespoons 179.01 0.0 0.0 20.25
    salt black pepper to taste ground - - - -
    sausage 5 sliced 7847.1573 14.7418 323.1849 710.5533
    chicken stock 2 cans 259.0705 25.4033 18.1349 8.6357
    tomato sauce 1 can - - - -
    shrimp 3/4 pound cooked peeled deveined 289.0007 0.0 68.3402 1.734
    rom tomato 2 sliced - - - -
    cucumber 1 cubed 33.6 6.047999999999999 1.652 0.44799999999999995
    green chile pepper 1 can drained - - - -
    chili powder 2 1/2 tablespoons 56.4 9.94 2.6919999999999997 2.8560000000000003
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    bay leaf 1 tablespoon crushed 5.6339999999999995 1.3495 0.13699999999999998 0.1505
    celery seed 1 tablespoon 25.48 2.6878 1.1746 1.6426

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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