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Pork Neck Bones

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)815.4765
Energy (kCal)4052.7537
Carbohydrates (g)68.0943
Total fats (g)21.0842
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 95 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place pork neck bones in a large bowl; season with black pepper, adobo seasoning, and thyme. Cover with plastic wrap and let marinate in the refrigerator, about 1 hour. | 2. Fill a large stockpot halfway with water. Add cooking wine, vinegar, cilantro, basil, onions, green bell peppers, and garlic. Cover and bring to a boil. Add pork neck bones. Reduce heat to low and cook, stirring occasionally, for 1 hour. | 3. Stir potatoes into the pot. Cover and simmer, stirring occasionally, until neck bones and potatoes are tender, about 30 minutes more. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork neck 9 pounds bone 3631.2082 0.0 807.8418 20.4
    black pepper 2 1/2 teaspoons ground 14.4325 3.6771 0.5974 0.1874
    adobo seasoning 2 1/2 teaspoons 3631.2082 0.0 807.8418 20.4
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    water - - - -
    red cooking wine 2 cups 235.2 29.6352 2.352 0.0
    vinegar 1/2 cup 25.095 1.1114 0.0 0.0
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    basil 1/2 cup chopped 2.76 0.318 0.37799999999999995 0.0768
    white onion 2 sliced 128.0 29.888 3.52 0.32
    green bell pepper 2 seeded cut 3631.2082 0.0 807.8418 20.4
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    potato 8 peeled cubed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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