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Delicious Southern Cornbread

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.28
Energy (kCal)423.196
Carbohydrates (g)0.36
Total fats (g)45.555
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 degrees F (200 degrees C). In an 8 inch cast iron skillet, heat vegetable oil over low heat. | 2. In a medium bowl, mix together cornmeal, buttermilk, egg and honey. Carefully stir in the hot oil. Sprinkle skillet with remaining 1 tablespoon corn meal. Spoon mixture into skillet. | 3. Bake in preheated oven for 22 minutes, or until firm. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    self rising cornmeal 1 cup - - - -
    buttermilk 3/4 cup - - - -
    egg 1 71.5 0.36 6.28 4.755
    honey 1 tablespoon - - - -
    self rising cornmeal 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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