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Hoe Cake

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.686
Energy (kCal)318.568
Carbohydrates (g)11.6632
Total fats (g)27.1788
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 425 degrees F (220 degrees C). Grease a well-seasoned cast iron skillet with the shortening, and place it in the oven as it heats. | 2. Whisk together the flour and milk in a bowl, to make a thick but still runny batter. | 3. Remove the hot greased skillet from the preheated oven, and quickly sprinkle a pinch of garlic salt over the bottom of the skillet. Immediately pour in the batter, and sprinkle the top with a pinch of garlic salt. | 4. Return the skillet to the oven, and bake in the preheated oven until the cake has risen and the top is golden brown, about 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shortening 1 1/2 tablespoons 169.72799999999998 0.0 0.0 19.2
    self rising flour 2 cups - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    garlic salt 2 pinches - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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