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Roasted Okra

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1616.1616
Energy (kCal)7393.3025
Carbohydrates (g)2.9417
Total fats (g)54.4501
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat an oven to 425 degrees F (220 degrees C). | 2. Arrange the okra slices in one layer on a foil lined cookie sheet. Drizzle with olive oil and sprinkle with salt and pepper. Bake in the preheated oven for 10 to 15 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    okra pod 18 sliced 7262.4165 0.0 1615.6837 40.8001
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    kosher salt 2 teaspoons 7262.4165 0.0 1615.6837 40.8001
    black pepper 2 teaspoons 11.546 2.9417 0.4779 0.15

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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