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Southern Butternut Squash

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)50.1919
Energy (kCal)2529.8778
Carbohydrates (g)340.7665
Total fats (g)120.891
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F (175 degrees C). Butter a 2-quart casserole dish. | 2. Blend together the butternut squash, sweetened condensed milk, eggs, butter, vanilla, whipping cream, and sugar. | 3. Pour into prepared casserole dish. Prepare topping, if desired: combine brown sugar, flour, 1/3 cup butter, and chopped nuts. Mix together and sprinkle over squash. | 4. Bake in preheated oven until set and edges begin to bubble, 30 to 45 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butternut squash 3 cups mashed cooked 280.8 72.288 8.856 0.504
    milk 1/2 cup sweetened condensed 276.0 6.648 2.748 28.608
    egg 2 beaten 143.0 0.72 12.56 9.51
    butter 1/2 cup softened 684.0 31.428 21.372 57.6
    vanilla extract 2 teaspoons 24.191999999999997 1.0626 0.005 0.005
    heavy whipping cream 1/2 cup 204.0 1.6440000000000001 1.704 21.648000000000003
    white sugar 1 cup 774.0 199.96 0.0 0.0
    topping - - - -
    brown sugar 1 pinch 0.7125 0.1839 0.0002 0.0
    purpose flour 1/3 dash - - - -
    butter 1/3 cup chilled cut 684.0 31.428 21.372 57.6
    pecan 1/2 cup chopped 143.1733 26.831999999999997 2.9467 3.016

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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