Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 30 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Preheat oven to 350 degrees F (175 degrees C). Grease a 2 quart microwave-safe baking dish with a cover. | 2. Spread the squash and onion slices in the baking dish, dot with 1/4 cup of butter cut into chunks, cover the dish, and microwave on High 5 to 7 minutes, or until the vegetables are steaming hot and tender. | 3. In a bowl, whisk together milk and cornstarch until smooth, and stir in the beaten eggs, salt, and pepper. Pour the milk mixture over the squash and onions. | 4. Melt 1/4 cup butter. | 5. Sprinkle the corn flakes cereal evenly over the top of the casserole, drizzle with the melted butter, and bake in preheated oven for 25 to 30 minutes, until the cereal topping is golden and crisp. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
yellow squash	2	pounds	sliced	172.3653	35.1988	9.1626	2.4494
onion	1		sliced sweet	64.0	14.944	1.76	0.16
butter	1/4	cup	cut	342.0	15.714	10.686	28.8
milk	3/4	cup		111.63	8.7474	5.7645	5.9841
cornstarch	1	tablespoon		30.48	7.3016	0.0208	0.004
egg	2		beaten	143.0	0.72	12.56	9.51
salt pepper	to taste			-	-	-	-
butter	1/4	cup		342.0	15.714	10.686	28.8
corn flake cereal	2	cups	crushed	199.92	49.2856	3.304	0.5096

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.