RecipeDB

Cooking in progress....

Southern Collard Greens

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)359.0408
Energy (kCal)2083.6603
Carbohydrates (g)-
Total fats (g)63.5667
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 180 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the water and the ham hock in a large pot with a tight-fitting lid. Bring to a boil. Lower the heat to very low and simmer covered for 30 minutes. | 2. Add the collards and the hot pepper flakes the pot. Simmer covered for about 2 hours, stirring occasionally. | 3. Add the vegetable oil and simmer covered for 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 1/2 quarts - - - -
    ham hock 1 1/2 pounds - - - -
    collard green 4 pounds rinsed trimmed 1613.8703 0.0 359.0408 9.0667
    red pepper flake 1/2 teaspoon crushed 1613.8703 0.0 359.0408 9.0667
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    salt pepper to taste 1613.8703 0.0 359.0408 9.0667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition