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Whoa, Momma, Fried Green Tomatoes

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)39.8618
Energy (kCal)2612.9877
Carbohydrates (g)77.1325
Total fats (g)251.4416
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put hot sauce in small dish for dipping. Mix flour, brown sugar, grill seasoning, salt, and pepper in a separate small dish. Beat eggs into milk in a third dish. Pour panko in a fourth shallow dish. Arrange dishes in a line, respectively. | 2. Dip one side of each tomato slice in hot sauce. Press each side of tomato into flour mixture to coat; dip into milk mixture. Gently press tomato slices into panko to coat. Arrange coated tomatoes on a baking sheet. Refrigerate until chilled, about 30 minutes. | 3. Heat oil in a deep-fryer or a cast-iron skillet to 375 degrees F (190 degrees C). | 4. Fry tomato slices in hot oil until golden brown, 2 to 3 minutes per side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sauce 1/2 cup 239.355 6.6582 12.550999999999998 18.1278
    purpose flour 3/4 cup - - - -
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    grill seasoning 1 dash - - - -
    salt black pepper to taste ground - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    panko bread crumb 1 cup - - - -
    green tomato 2 sliced 208.6527 46.2665 10.8862 1.8144
    vegetable oil 1 cup 1879.16 0.0 0.0 218.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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