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Mustard Greens 'n Beans

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.0951
Energy (kCal)453.0261
Carbohydrates (g)42.3156
Protein (g)15.1144
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    white vinegar 1 tablespoon distilled 2.682 0.006 0.0 0.0
    water 2 tablespoons 0.0 0.0 0.0 0.0
    white sugar 1 teaspoon 16.254 4.1992 0.0 0.0
    mustard powder 3/4 teaspoon - - - -
    red pepper flake 1/2 teaspoon crushed - - - -
    mustard green 1 pound washed chopped 122.4701 21.1828 12.9728 1.9051
    cannellini white kidney bean 1 can drained - - - -
    salt black pepper to taste ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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