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Aunt Alma's Cauliflower Shrimp Ahoy

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.3924
Energy (kCal)644.1524
Carbohydrates (g)65.8139
Protein (g)14.2644
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    head cauliflower 1 - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    cheddar cheese soup 1 can condensed 312.3238 42.5355 2.9745 14.5751
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    salad shrimp 2 cups cooked thawed - - - -
    mushroom 1 can sliced drained - - - -
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    black pepper 1 pinch ground 0.3608 0.0919 0.0149 0.0047
    creole seasoning 1 pinch - - - -
    paprika - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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