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Paul's Shrimp and Grits

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)129.0586
Energy (kCal)3482.9495
Carbohydrates (g)172.203
Total fats (g)256.5204
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring chicken broth and butter to a boil in a large saucepan; reduce heat to low and slowly whisk in grits. Simmer grits until tender and chicken broth is absorbed, about 15 minutes. Remove from heat, stir Cheddar and Parmesan cheeses into grits until smooth, and cover. Keep grits warm. | 2. Cook and stir diced salt pork in a large dry skillet over medium-low heat until pork has rendered most of its fat, about 10 minutes; raise heat to medium-high and cook until the pork pieces are browned, stirring often, about 5 more minutes. Remove pork pieces with a slotted spoon and retain drippings in skillet. | 3. Spread pine nuts into skillet with salt pork drippings over medium heat and stir until fragrant and lightly browned, 3 to 5 minutes. Scoop pine nuts out of skillet with slotted spoon, retaining drippings in skillet, and stir nuts into grits. | 4. Place shrimp and garlic into the hot skillet; cook until shrimp are just opaque and bright pink, 1 to 2 minutes. Remove shrimp from skillet and leave most of the garlic in the pan. Stir tomatoes, red curry paste, dry mustard, dry horseradish, oregano, thyme, basil, and kosher salt into skillet, bring to a boil, and cook over medium-high heat until liquid is reduced by half, about 10 minutes. Stir shrimp back into skillet and toss with sauce. | 5. Serve grits topped with shrimp and sauce. If desired, top with browned salt pork pieces. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 3 cups 234.36 5.67 33.4152 7.8624
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    grit 1 cup ground 577.2 123.3804 11.934000000000001 2.73
    cheddar cheese 1/4 cup shredded - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    salt pork 1/2 pound cut 1696.4678 0.0 11.4534 182.5744
    pine nut 1/2 cup 454.275 8.829 9.2407 46.1498
    shrimp 1/2 pound peeled deveined 192.6671 0.0 45.5601 1.156
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    thai red curry paste 1 teaspoon - - - -
    mustard powder 1/2 teaspoon - - - -
    horseradish 1/2 teaspoon powdered 1.2 0.2822 0.0295 0.0172
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    kosher salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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