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Paul's Shrimp and Grits

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)256.5204
Energy (kCal)3482.9495
Carbohydrates (g)172.203
Protein (g)129.0586
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 3 cups 234.36 5.67 33.4152 7.8624
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    grit 1 cup ground 577.2 123.3804 11.934000000000001 2.73
    cheddar cheese 1/4 cup shredded - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    salt pork 1/2 pound cut 1696.4678 0.0 11.4534 182.5744
    pine nut 1/2 cup 454.275 8.829 9.2407 46.1498
    shrimp 1/2 pound peeled deveined 192.6671 0.0 45.5601 1.156
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    thai red curry paste 1 teaspoon - - - -
    mustard powder 1/2 teaspoon - - - -
    horseradish 1/2 teaspoon powdered 1.2 0.2822 0.0295 0.0172
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    kosher salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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