RecipeDB

Cooking in progress....

Ginger's Shrimp and Grits

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)316.2535
Energy (kCal)4341.6764
Carbohydrates (g)194.2913
Protein (g)217.1099
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 28 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 3 1/2 cups skim 1932.0 46.536 19.236 200.25599999999997
    sea salt 2 teaspoons - - - -
    cayenne pepper 1 teaspoon ground 5.724 1.0193 0.2162 0.3109
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    white grit 1 cup stone-ground 577.2 123.3804 11.934000000000001 2.73
    cheddar cheese 1 1/2 cups shredded - - - -
    pepper sauce 2 tablespoons bottled - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic 2 tablespoons chopped 25.33 5.6202 1.0812 0.085
    shrimp 2 pounds peeled deveined 770.6684 0.0 182.2404 4.624
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    tomato green chile pepper 2 cans diced drained - - - -
    cheddar cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition