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Shrimp over Cheese Grits

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)200.4205
Energy (kCal)2599.5843
Carbohydrates (g)219.1161
Total fats (g)110.5937
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the water and cream in a saucepan over medium heat. Bring to a boil, and stir in the grits. When the grits start to thicken, stir in the processed cheese, and simmer, stirring occasionally until grits are thick and ready to eat, about 10 minutes. | 2. While you are waiting on the grits, heat the olive oil in a large skillet over medium-high heat. Saute the green and red peppers with the onion and garlic. When the grits are almost done, add the shrimp to the saute mixture, and cook for about 5 more minutes, or just until the shrimp is cooked through. Season with salt and pepper to taste. | 3. Serve the cheese grits with a generous helping of the shrimp saute over them. Add a dash of hot pepper sauce for heat if you like. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 4 1/2 cups 0.0 0.0 0.0 0.0
    cream 1/2 cup 396.0 7.98 4.356 41.61600000000001
    hominy grit 1 3/4 cups 901.32 206.16400000000002 22.791999999999998 3.108
    cheese 6 ounces processed cubed 600.453 3.9803 36.4014 48.8867
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    green bell pepper 1/2 sliced - - - -
    red bell pepper 1/2 sliced - - - -
    vidalia onion 1 sliced - - - -
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    shrimp 1 1/2 pounds peeled deveined 578.0013 0.0 136.6803 3.468
    salt black pepper to taste ground - - - -
    pepper sauce 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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