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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 80 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Pour the Worcestershire sauce into a small saucepan over medium heat, and boil to reduce the sauce to 1/4 cup, about 10 minutes. Remove from heat and let cool, then stir in the hot pepper sauce. Set aside. | 2. In a large saucepan, bring the chicken stock to a boil, then stir in the grits. Cook the grits until thick and the chicken broth has been absorbed, about 30 minutes, stirring occasionally to break up grits sticking to the bottom of the pan. Pour in the half-and-half and milk, stir to combine, and bring back to a boil. Reduce heat to a simmer, and cook the grits an additional 30 minutes to absorb the cream and milk, stirring occasionally. Remove the grits from the heat, and set aside. | 3. Heat the canola oil in a large skillet over medium-high heat, and cook and stir the sliced sausage until the edges brown. Stir in the mushrooms, and cook and stir the mixture until the mushrooms have released their juice and the juice has been almost cooked away, about 10 minutes. Add the tomato, sprinkle with salt to help bring out the juice, and stir in the green onions and shrimp. Cook and stir the mixture until the shrimp have turned opaque and pink, about 4 minutes. | 4. Pour the reserved Worcestershire sauce mixture over the shrimp, mix well to thoroughly combine, and cook and stir the shrimp mixture for 3 to 4 minutes, until heated through and blended. Stir in the parsley and serve over hot cooked grits topped with Monterey Jack cheese. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
worcestershire sauce	1/2	cup		107.25	26.7575	0.0	0.0
pepper sauce	1/4	cup		-	-	-	-
chicken broth	1	can		94.55	2.2875	13.481	3.1719999999999997
corn grit	1 1/4	cups	stone-ground	721.5	154.2255	14.9175	3.4125
half cream	1/2	cup		68.44	10.44	3.016	1.624
milk	3/4	cup		111.63	8.7474	5.7645	5.9841
canola oil	2	tablespoons		247.52	0.0	0.0	28.0
sausage	1	package	smoked sliced	-	-	-	-
mushroom	1	package	sliced	-	-	-	-
tomato	1/3	cup	chopped	8.94	1.932	0.4371	0.0993
kosher salt	1	pinch		-	-	-	-
green onion	1	bunch	chopped	-	-	-	-
shrimp	1	pound	uncooked peeled deveined	385.3342	0.0	91.1202	2.312
flat leaf parsley	1/3	cup	chopped	-	-	-	-
monterey jack cheese	1/2	cup	shredded	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.