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Shrimp and Grits for the Displaced Southerner

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.6039
Energy (kCal)1745.1642
Carbohydrates (g)204.3899
Protein (g)128.7363
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 80 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    worcestershire sauce 1/2 cup 107.25 26.7575 0.0 0.0
    pepper sauce 1/4 cup - - - -
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    corn grit 1 1/4 cups stone-ground 721.5 154.2255 14.9175 3.4125
    half cream 1/2 cup 68.44 10.44 3.016 1.624
    milk 3/4 cup 111.63 8.7474 5.7645 5.9841
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    sausage 1 package smoked sliced - - - -
    mushroom 1 package sliced - - - -
    tomato 1/3 cup chopped 8.94 1.932 0.4371 0.0993
    kosher salt 1 pinch - - - -
    green onion 1 bunch chopped - - - -
    shrimp 1 pound uncooked peeled deveined 385.3342 0.0 91.1202 2.312
    flat leaf parsley 1/3 cup chopped - - - -
    monterey jack cheese 1/2 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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