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Southern-Style Oven-Fried Catfish

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)58.4238
Energy (kCal)1567.1639
Carbohydrates (g)100.7022
Protein (g)157.5514
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    catfish fillet 1 1/2 pounds cut 605.2014 0.0 134.6403 3.4
    cornmeal 1 cup 441.64 93.8058 9.9064 4.3798
    creole seasoning 2 teaspoons 605.2014 0.0 134.6403 3.4
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    white sugar 1 teaspoon 16.254 4.1992 0.0 0.0
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    egg 2 beaten 143.0 0.72 12.56 9.51
    pepper sauce 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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