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Southern Yank Pulled Pork BBQ

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)127.1237
Energy (kCal)1221.4036
Carbohydrates (g)144.3949
Total fats (g)14.3075
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 420 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together the barbecue sauce, ketchup, onion, celery, water, garlic, honey, brown sugar, Worcestershire sauce, chili powder, hot pepper sauce, salt, and black pepper in a slow cooker until thoroughly combined. Place the pork roast into the mixture, spoon sauce over the meat, and set the cooker to Low. Cook 7 to 8 hours; to serve, shred the meat with 2 forks, and serve with sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    barbecue sauce 1 cup bottled 418.32 46.6626 32.8431 11.0058
    ketchup 3/4 cup 403.4676 0.0 89.7602 2.2667
    onion 1 1/2 cups chopped 96.0 22.416 2.64 0.24
    celery 1 cup chopped 16.16 2.9997 0.6969 0.1717
    water 1 cup 0.0 0.0 0.0 0.0
    garlic 3 cloves chopped 13.41 2.9754 0.5724 0.045
    honey 1/4 cup - - - -
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    worcestershire sauce 1/4 cup 53.625 13.3788 0.0 0.0
    chili powder 1 1/2 teaspoons 11.421 2.0129 0.5451 0.5783
    salt black pepper to taste ground 403.4676 0.0 89.7602 2.2667
    pork shoulder roast 1 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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