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Neo-Traditional Shrimp and Grits Meal

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)229.9262
Energy (kCal)3684.4423
Carbohydrates (g)197.3293
Protein (g)215.3867
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jumbo shrimp 1 1/2 pounds peeled deveined 578.0013 0.0 136.6803 3.468
    dijon mustard 3 tablespoons - - - -
    heavy whipping cream 2 1/2 cups 1020.0 8.22 8.52 108.24
    chicken stock 2 1/2 cups 216.0 21.18 15.12 7.2
    shallot 1 chopped 115.2 26.88 4.0 0.16
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    grit 1 cup uncooked 577.2 123.3804 11.934000000000001 2.73
    salt black pepper to taste ground - - - -
    bacon 12 slices maple-cured 433.92 3.6288 30.6048 32.5056
    italian bread 1 loaf - - - -
    olive oil 1/4 cup divided 477.36 0.0 0.0 54.0
    cheddar cheese 3/4 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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