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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 33 minutes, Preparation Time - 20 minutes

• Source

  All Recipes

| 1. Place the sweet potatoes in a pan, and fill with enough water to cover. Bring to a boil, and cook until potatoes are easily pierced with fork, about 10 minutes. Drain, place the potatoes in a mixing bowl, and mash. | 2. Meanwhile, heat 1 tablespoon canola oil in a skillet over medium-high heat. Stir in the jalapeno pepper, green onions, and garlic. Cook and stir until the vegetables are soft, about 5 minutes. Stir the vegetables, brown sugar, and allspice into the mashed sweet potatoes. Season to taste with salt and pepper. | 3. Form the sweet potato mixture into 12 slightly flattened cakes about 2 to 2 1/2 inches in diameter using your hands or large spoons. Place on a plate. | 4. Heat 1/4 cup canola oil in a skillet over medium-high heat. Place the sweet potato cakes in the skillet, four at a time, and cook, turning once, until golden brown on each side, 6 to 8 minutes. Add more oil if needed. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
potato	2		peeled cut sweet	-	-	-	-
canola oil	1	tablespoon		123.76	0.0	0.0	14.0
jalapeno chile	1		seeded chopped	1.6312	0.3656	0.0512	0.0208
green onion	3		sliced	57.51	12.2262	2.0661	1.0011
garlic	2	cloves	minced	8.94	1.9836	0.3816	0.03
brown sugar	1	teaspoon		11.4	2.9427	0.0036	0.0
allspice	1/4	teaspoon		1.2492	0.3426	0.0289	0.0413
salt pepper	to taste			-	-	-	-
canola oil	1/4	cup		123.76	0.0	0.0	14.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.