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Traditional Rub for St. Louis Ribs

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.4264
Energy (kCal)174.3825
Carbohydrates (g)38.9205
Total fats (g)3.1173
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 210 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. About one hour before smoking, make the dry rub. Combine sugar, paprika, mustard, salt, garlic, onion powder and coriander in small bowl; mix well. Coat both sides of ribs with a little vegetable oil and sprinkle with seasoning rub. Set aside at room temperature for 1 hour. | 2. Heat charcoal or gas grill for indirect cooking at 230 to 250 degrees F. Add drained wood chips, if using. | 3. Place the ribs, meaty side down, over a drip pan and cook for 2 hours. If desired, spray both sides of ribs with apple juice. Add about 12 coals to a charcoal grill every 45 minutes or so to maintain the heat. | 4. Remove ribs from grill. Double-wrap each rack in heavy-duty aluminum foil. Return wrapped ribs to the grill and cook for 1 1/2 to 3 hours more over indirect heat, until very tender. Add more coals as needed to maintain temperature for a charcoal grill. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rub - - - -
    dark brown sugar 1/4 cup - - - -
    paprika 3 tablespoons 57.528 11.014000000000001 2.8846 2.6296
    mustard 1 tablespoon 0.945 0.1634 0.1001 0.0147
    sea salt 1 tablespoon - - - -
    garlic powder 1 1/2 teaspoons granulated 15.3915 3.3819 0.7696 0.0339
    onion powder 1 1/2 teaspoons 12.276 2.8483 0.3748 0.0374
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    vegetable oil - - - -
    hickory drained - - - -
    apple juice 3/4 cup 85.56 21.018 0.18600000000000003 0.2418

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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