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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 90 minutes, Preparation Time - 10 minutes

• Source

  All Recipes

| 1. Heat a cast-iron skillet over medium-high heat. Sprinkle meat tenderizer over beef cubes, and cook in the hot skillet until browned. Drain off any excess juice. In a small bowl, mix together the chicken broth, cream of chicken soup and onion soup mix. Pour over the meat, reduce heat to low, and simmer for 45 minutes. | 2. Preheat the oven to 350 degrees F (175 degrees C). Add the frozen stew vegetables to the skillet, and simmer for 10 more minutes. Unroll the crescent roll dough, and arrange to cover the top of the pan like a pie. | 3. Bake for 10 to 15 minutes in the preheated oven, or until the top is golden brown. Remove from oven and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef stew meat	1	pound	cubed	449.05699999999996	35.607	20.0034	25.0837
meat tenderizer	2	teaspoons		-	-	-	-
chicken broth	1	can		94.55	2.2875	13.481	3.1719999999999997
cream chicken soup	1	can	condensed	274.5	21.838	7.2589999999999995	17.5985
onion soup mix	1	envelope		-	-	-	-
stew vegetable	1	package		-	-	-	-
crescent dinner	1	can	refrigerated	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.