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Hawaiian-Inspired Mango Risotto

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)49.8337
Energy (kCal)2497.52
Carbohydrates (g)485.1777
Protein (g)48.8268
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white sugar 2 cups 1548.0 399.92 0.0 0.0
    water 1 cup 0.0 0.0 0.0 0.0
    white wine vinegar 1 cup - - - -
    honey 2 tablespoons - - - -
    mango 1 peeled pitted cut 99.0 24.717 1.3530000000000002 0.627
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    shallot 1 minced 115.2 26.88 4.0 0.16
    ginger root 1/2 teaspoon minced 0.8 0.1777 0.0182 0.0075
    arborio rice 1 cup - - - -
    chicken broth 1 1/2 cups 117.18 2.835 16.7076 3.9312
    coconut milk 1/2 cup 276.0 6.648 2.748 28.608
    white wine 1/4 cup - - - -
    spinach 1 1/2 cups shredded - - - -
    parmesan cheese 3/4 cup grated 222.0 24.0 24.0 3.0
    watermelon 2 slices cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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