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Spinach Artichoke Dip with Water Chestnuts

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.4797
Energy (kCal)656.303
Carbohydrates (g)13.6341
Total fats (g)63.4254
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees F (190 degrees C). | 2. Mix artichoke hearts, spinach, water chestnuts, sour cream, mayonnaise, cream cheese, Romano cheese, and garlic together in a small baking dish. Cover dish with aluminum foil. | 3. Bake in the preheated oven until cooked through and bubbling, about 25 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    artichoke heart 1 can drained chopped - - - -
    spinach 1/2 package chopped thawed 41.18 5.9782 5.1546 0.8094
    water chestnut 1/2 can sliced drained chopped - - - -
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    mayonnaise 1/4 cup 209.38 0.0 0.2146 23.2
    cream cheese 1/4 cup 177.0 2.1 4.26 17.16
    romano cheese 1/4 cup grated - - - -
    garlic 1/4 teaspoon minced 1.043 0.2314 0.0445 0.0035

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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