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Pineapple Flan

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.6775
Energy (kCal)798.1882
Carbohydrates (g)140.2675
Total fats (g)21.409
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To Make Pastry Cream: In a medium bowl, mix 1/2 cup of milk with flour, then stir in the egg yolks. Mix well. | 2. Heat sugar and remaining 1 cup of milk in a saucepan over medium heat. Remove from heat and stir into egg yolk mixture. Return mixture to saucepan and heat until boiling. Turn down heat to low and keep cooking until mixture thickens. Stir in vanilla. Set aside for 15 minutes. | 3. To Make Glaze: In a small saucepan, heat 1 tablespoon of pineapple juice with jam until thickened. | 4. Pour cooled pastry cream into pie shell. Cut pineapple slices into quarters and arrange them decoratively on top of pastry cream. Brush pie with glaze. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1 1/2 cups 223.26 17.4948 11.529000000000002 11.9682
    purpose flour 4 tablespoons - - - -
    egg yolk 2 109.48 1.2206 5.3924 9.0236
    white sugar 4 tablespoons 195.048 50.3899 0.0 0.0
    vanilla extract 1/8 teaspoon 1.5119999999999998 0.0664 0.0003 0.0003
    apricot jam 3 tablespoons 145.2 38.64 0.42 0.12
    pie shell 1 baked - - - -
    pineapple 1 can sliced drained 123.6882 32.4558 1.3358 0.2969

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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