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Hawaiian Pork Chops

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.7335
Energy (kCal)3528.0725
Carbohydrates (g)724.7525
Protein (g)108.7041
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1/4 cup - - - -
    salt black pepper to taste ground - - - -
    pork chop 4 3284.0127 664.7858 107.2294 21.4096
    water 3/4 cup 0.0 0.0 0.0 0.0
    pineapple juice concentrate 1/2 can 193.32 47.843999999999994 1.4040000000000001 0.10800000000000001
    white sugar 1 teaspoon 16.254 4.1992 0.0 0.0
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    cinnamon 1/4 teaspoon ground - - - -
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997
    pineapple ring 1 can - - - -
    water 1 tablespoon 0.0 0.0 0.0 0.0
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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