RecipeDB

Cooking in progress....

Hala Kahiki Green Smoothie

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.7399
Energy (kCal)801.295
Carbohydrates (g)99.7834
Total fats (g)41.805
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blend oranges, spinach, water, pineapple, grapes, ice, and flax seed in a blender until smooth. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange 2 peeled 3.525 0.8812 0.0705 0.009000000000000001
    spinach 2 cups 66.0 11.7 6.6 0.9
    water 1 cup 0.0 0.0 0.0 0.0
    pineapple 1 cup chopped 82.5 21.648000000000003 0.8909999999999999 0.198
    red grape 1 cup seedless 104.19 27.331 1.0872 0.2416
    ice 1 cup crushed 381.84 38.184 7.0520000000000005 22.36
    flax 2 tablespoons ground seed 163.24 0.0392 0.0392 18.0964

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition