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Hawaiian Sausage Skillet

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.1075
Energy (kCal)504.479
Carbohydrates (g)84.6455
Total fats (g)15.9309
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a large skillet over medium heat. Cook and stir sausage, onion, and green bell pepper until vegetables start to become tender, about 8 minutes; add pineapple and cook, stirring occasionally, until the pineapple is hot, about 5 minutes more. | 2. Beat pineapple juice and cornstarch together in a bowl using a whisk. Stir brown sugar, cider vinegar, soy sauce, and minced garlic with the pineapple juice until the sugar dissolves into the liquid; pour over the sausage mixture and cook until the sauce thickens, 5 to 8 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    polish sausage 1 package cut - - - -
    onion 1 sliced 60.0 14.01 1.65 0.15
    green bell pepper 1 cut - - - -
    pineapple 3/4 peeled cored cut 61.875 16.236 0.6682 0.1485
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    pineapple juice 1/2 cup 66.25 16.0875 0.45 0.15
    brown sugar 1/3 cup packed 106.6 20.0027 3.3367 1.6640000000000001
    cider vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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