RecipeDB

Cooking in progress....

Chef John's Hawaiian-Style Ahi Poke

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.3563
Energy (kCal)714.1931
Carbohydrates (g)6.1663
Protein (g)96.1059
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    ginger root 1 teaspoon grated 1.6 0.3554 0.0364 0.015
    green onion 1/3 cup sliced 6.39 1.3585 0.2296 0.1112
    2 tablespoons crushed roasted 403.4676 0.0 89.7602 2.2667
    1 tablespoon crumbled seaweed 403.4676 0.0 89.7602 2.2667
    red pepper flake 1/2 teaspoon 403.4676 0.0 89.7602 2.2667
    kosher salt 1/2 teaspoon 403.4676 0.0 89.7602 2.2667
    sushi grade ahi tuna 1 pound cut 403.4676 0.0 89.7602 2.2667
    sesame seed 1 teaspoon toasted 28.5 1.3095 0.8905 2.4
    403.4676 0.0 89.7602 2.2667
    lemon juice - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition