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Tako Poki

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)67.5922
Energy (kCal)1335.2942
Carbohydrates (g)9.9734
Total fats (g)113.7147
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the octopus, green onions, sesame oil, and kosher salt in a bowl; mix well. Cover and refrigerate 30 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    octopus 1 pound cooked cut 371.7342 9.9734 67.5922 4.7147
    green onion 1 bunch sliced - - - -
    sesame oil 1/2 cup 963.56 0.0 0.0 109.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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