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Fast Hawaiian Pizza

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.0034
Energy (kCal)437.5636
Carbohydrates (g)46.4816
Total fats (g)20.8665
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a toaster oven to 400 degrees. Spray a pizza pan small enough to fit in toaster oven with cooking spray. | 2. Heat a large skillet over high heat and place tortilla into the hot skillet. Cook tortilla until heated through, about 5 minutes; spread with pizza sauce and scatter tomato and pineapple pieces over sauce. Sprinkle pizza with basil, oregano, and garlic powder. Arrange ham pieces onto pizza and top with mozzarella cheese. Continue to heat pizza until tortilla is browned and crisp, 3 to 5 more minutes. Transfer pizza to the prepared pizza pan. | 3. Cook in the preheated toaster oven until cheese begins to brown, about 10 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking spray - - - -
    flour tortilla 1 - - - -
    tomato 1 diced squeezed 62.068999999999996 13.7631 3.2384 0.5397
    pineapple ring 2 diced squeezed - - - -
    basil 1 1/2 teaspoons 0.3047 0.0351 0.0417 0.0085
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    ham 2 thick slices cooked - - - -
    mozzarella cheese 4 ounces shredded 367.4094 30.8669 15.3768 20.2642

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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