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Delicious Curried Manapua Puffs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.8827
Energy (kCal)430.36
Carbohydrates (g)14.5881
Total fats (g)25.0353
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium bowl, mix together chicken, green onions, water chestnuts, oyster sauce, sesame seeds, curry powder, salt and pepper. | 2. Preheat oven to 400 degrees F (200 degrees C). Lightly grease a large baking sheet. | 3. Leaving about 2 inches between each biscuit, flatten biscuit dough onto the baking sheet. Place approximately 1 teaspoon of the chicken mixture onto each biscuit, then pinch the dough around the mixture to form an encasing ball. | 4. Bake in the preheated oven 10 to 15 minutes, or until golden brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chunk chicken 1 can drained flaked 231.25 1.125 31.625 10.125
    green onion 1/2 bunch chopped - - - -
    water chestnut 1 can drained chopped - - - -
    oyster sauce 2 tablespoons 18.36 3.9312 0.486 0.09
    sesame seed 2 tablespoons 171.0 7.857 5.343 14.4
    curry powder 1 1/2 teaspoons 9.75 1.6749 0.4287 0.4203
    salt pepper to taste - - - -
    biscuit dough 5 packages refrigerated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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