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Ahi Poke Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.4958
Energy (kCal)683.6795
Carbohydrates (g)9.905
Protein (g)114.634
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ahi tuna 1 1/4 pounds cut 504.3345 0.0 112.2003 2.8333
    onion 1/4 cup minced 16.0 3.736 0.44 0.04
    green onion 1/4 cup minced 4.7925 1.0188 0.1722 0.0834
    ginger 1 teaspoon minced 1.6 0.3554 0.0364 0.015
    2 tablespoons crumbled seaweed 504.3345 0.0 112.2003 2.8333
    macadamia nut 1 tablespoon ground roasted 60.1325 1.1574 0.6625 6.3457
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    red pepper flake 1 1/2 teaspoons crushed 504.3345 0.0 112.2003 2.8333
    iceberg lettuce 8 leaves 16.8 3.5639999999999996 1.08 0.168
    cilantro leaf 2 tablespoons 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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