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Ahi Poke Basic

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)53.3698
Energy (kCal)1406.4257
Carbohydrates (g)22.6974
Protein (g)204.9656
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tuna steak 2 pounds cubed 806.9352 0.0 179.5204 4.5333
    soy sauce 1 cup 135.15 12.5715 20.756999999999998 1.4535
    green onion 3/4 cup chopped 14.3775 3.0566 0.5165 0.2503
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    sesame seed 1 tablespoon toasted 85.5 3.9285 2.6715 7.2
    red pepper 1 tablespoon crushed 3.75 0.8259 0.1753 0.0412
    macadamia nut 2 tablespoons chopped 120.265 2.3149 1.3249 12.6915

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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