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Kalua Pork

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)340.9528
Energy (kCal)3631.2082
Carbohydrates (g)-
Total fats (g)240.5845
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 180 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 degrees F (200 degrees C). | 2. Place pork fat-side up in a roasting pan or deep casserole dish. Combine water and liquid smoke; pour over meat. Sprinkle with salt. Cover and roast in a preheated oven for three hours. Remove from pan and shred. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork butt roast 3 pounds 3631.2082 0.0 340.9528 240.5845
    water 2 cups 0.0 0.0 0.0 0.0
    liquid smoke flavoring 1 teaspoon - - - -
    hawaiian sea salt 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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