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Mauigirl's Loco Moco

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.9367
Energy (kCal)868.8076
Carbohydrates (g)15.45
Protein (g)116.5302
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown gravy mix 1 ( 403.4676 0.0 89.7602 2.2667
    extra beef 1 pound ground lean 403.4676 0.0 89.7602 2.2667
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 sliced 60.0 14.01 1.65 0.15
    egg 4 286.0 1.44 25.12 19.02

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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