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Luau Chicken

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)571.4586
Energy (kCal)4985.3388
Carbohydrates (g)72.9544
Total fats (g)252.3031
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F (175 degrees C). | 2. In a large skillet combine the pineapple juice, brown sugar, ketchup, ginger, garlic salt, cornstarch and soy sauce. Simmer all together for 5 minutes over low heat. | 3. Place cooked chicken, bell pepper, onion, and water chestnuts in a 9x13 inch baking dish. Pour skillet mixture/sauce over the top. Cover dish with aluminum foil and bake in the preheated oven for 1 hour. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pineapple juice 1 cup unsweetened 132.5 32.175 0.9 0.3
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    ketchup 2 tablespoons - - - -
    ginger 1/4 teaspoon ground 0.4 0.0888 0.0091 0.0038
    garlic salt 1/4 teaspoon - - - -
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    chicken breast 6 cooked boneless skinless cut 4681.0788 0.0 567.4447 251.7441
    green bell pepper 1 cut - - - -
    onion 1 cut 64.0 14.944 1.76 0.16
    water chestnut 1 can sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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