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Five Spice Turkey Cheeseburgers

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)113.2177
Energy (kCal)916.1497
Carbohydrates (g)45.2453
Total fats (g)29.0564
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk together the bread crumbs, egg white, onion, soy sauce, minced ginger, five-spice powder, ground ginger, and pepper in a large bowl. Mix in turkey until just combined. Shape turkey mixture into four patties. | 2. Preheat an outdoor grill for medium-high heat, and lightly oil the grate. | 3. Cook on the preheated grill until the patties are no longer pink in the center, about 5 minutes per side for well done. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C). Place a slice of gouda cheese on each patty; continue grilling until cheese has melted, about 1 minute. While the turkey patties are cooking, place the pineapple rings on the grill until softened, 2 to 3 minutes per side. | 4. Assemble the burgers by placing a turkey patty on half of an onion roll, then top with the grilled pineapple. Divide the spinach leaves evenly among the burgers, then top with the other half of the onion roll. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bread crumb 1/2 cup 213.3 38.8692 7.209 2.862
    egg white 1 17.16 0.2409 3.597 0.0561
    white onion 1 tablespoon diced 4.0 0.934 0.11 0.01
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    ginger root 1 teaspoon minced 1.6 0.3554 0.0364 0.015
    chinese five spice powder 1/2 teaspoon - - - -
    ginger 1/4 teaspoon ground 1.6 0.3554 0.0364 0.015
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    turkey 1 pound ground 648.2681 0.5893 98.1016 25.5681
    gouda cheese 4 slices - - - -
    onion 4 halved 4.0 0.934 0.11 0.01
    spinach leaf 1/2 cup 22.62 3.2838 2.8314 0.4446
    pineapple ring 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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