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Poke-Style Wings

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)159.1598
Energy (kCal)1993.2171
Carbohydrates (g)0.3858
Total fats (g)145.8886
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 12 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C). | 2. Pat wings with paper towels until completely dry. | 3. Fry wings in the hot oil until very crisp and no longer pink in the center, 12 to 15 minutes. Transfer wings to a paper towel-lined plate using a slotted spoon. | 4. Mix soy sauce and sesame oil together in a large bowl; add wings and toss until completely covered. Sprinkle salt, macadamia nuts, and red pepper flakes over wings and toss to coat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil - - - -
    chicken wing 2 pounds 1732.7249 0.0 158.939 116.5734
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    pink hawaiian salt 1 tablespoon - - - -
    macadamia nut 1 teaspoon ground 20.0442 0.3858 0.2208 2.1152
    red pepper flake 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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