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Bonnie's Crab Cakes

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)90.7319
Energy (kCal)601.4947
Carbohydrates (g)7.8062
Total fats (g)20.0314
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix crabmeat, bread crumbs, seafood seasoning, parsley, salt, and pepper together in a bowl. | 2. Beat egg with mayonnaise, and mustard in a separate bowl. Stir egg mixture into crabmeat mixture; shape into 6 patties. | 3. Lightly grease a baking sheet. Arrange patties onto baking sheet; refrigerate 30 minutes. | 4. Preheat oven to 400 degrees F (200 degrees C). | 5. Bake patties in preheated oven until golden brown, about 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lump crabmeat 1 pound 380.8009 0.0 82.9149 2.72
    bread crumb 1 1/2 tablespoons 39.9938 7.287999999999999 1.3517 0.5366
    parsley 2 teaspoons chopped 0.9 0.1582 0.0743 0.0198
    salt black pepper to taste ground - - - -
    egg 1 71.5 0.36 6.28 4.755
    mayonnaise 2 tablespoons 108.3 0.0 0.111 12.0
    dijon mustard 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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