RecipeDB

Cooking in progress....

Puffing Crab

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.3636
Energy (kCal)1047.9171
Carbohydrates (g)37.9632
Protein (g)120.8174
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    milk 1 cup 148.84 11.6632 7.686 7.9788
    egg yolk 3 beaten 164.22 1.8309 8.0886 13.5354
    crabmeat 1 pound 439.7343 0.0 87.7202 6.9813
    salt pepper - - - -
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    egg white 3 beaten 51.48 0.7227 10.790999999999999 0.1683
    paprika 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition