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Baked Maryland Lump Crab Cakes

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)98.8302
Energy (kCal)743.2972
Carbohydrates (g)29.9315
Total fats (g)24.117
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees F (190 degrees C). Grease a baking sheet. | 2. Combine bread crumbs, baking powder, parsley, mustard powder, pepper, and seafood seasoning; set aside. Stir together mayonnaise, butter, Worcestershire, and egg product until smooth. Fold in crab meat, then fold in bread crumb mixture until well blended. | 3. Shape mixture into 12 crab cakes, about 3/4 inch thick, and place onto prepared baking sheet. | 4. Bake in preheated oven for 15 minutes, then turn the crab cakes over, and bake an additional 10 to 15 minutes, until nicely browned. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bread crumb 1/4 cup 106.65 19.4346 3.6045 1.431
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    parsley 1 teaspoon 0.45 0.0791 0.0371 0.0099
    mustard powder 1 teaspoon 403.4676 0.0 89.7602 2.2667
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    mayonnaise 1 tablespoon 54.15 0.0 0.0555 6.0
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    cholesterol egg product 3/4 cup free 403.4676 0.0 89.7602 2.2667
    lump crab meat 1 pound 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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