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True Maryland Crab Cakes

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)94.8406
Energy (kCal)6321.5323
Carbohydrates (g)1.475
Total fats (g)684.2673
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium bowl, stir together the pancake mix, mustard, mayonnaise, egg and parsley until well blended. Fold in the crabmeat. Form into 3 inch patties. | 2. Heat the oil in a large skillet over medium to medium-high heat. There should be enough oil to reach half way up the sides of the crab cakes. When the oil is hot, carefully place the patties in the pan. Fry until golden brown on each side, about 8 minutes per side. If patties are browning too fast, reduce the heat. Drain on paper towels, and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pancake mix 3 tablespoons - - - -
    yellow mustard 1 tablespoon 9.0 0.8745 0.561 0.501
    mayonnaise 3 tablespoons 162.45 0.0 0.1665 18.0
    egg 1 beaten 71.5 0.36 6.28 4.755
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    crabmeat 1 pound cooked flaked 439.7343 0.0 87.7202 6.9813
    vegetable oil 3 cups 5637.48 0.0 0.0 654.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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