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Eastern Shore Soft Crabs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.56
Energy (kCal)377.464
Carbohydrates (g)0.72
Total fats (g)36.71
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wrap each crab with a slice of bacon, then dip it into the eggs followed by the pancake mix. | 2. Heat the oil in a large skillet over medium-high heat. Place the bacon-wrapped crab into the skillet, and cook, turning occasionally, until evenly browned, 5 to 7 minutes on each side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shell blue crab 4 soft - - - -
    center bacon 4 slices cut - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    pancake mix 1 cup - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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