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Chesapeake Bay Pork Chops

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)214.945
Energy (kCal)7518.4152
Carbohydrates (g)1332.0498
Total fats (g)151.8697
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk together the vegetable oil, apple cider vinegar, seafood seasoning, minced garlic, basil, lime juice, and black pepper in a bowl, and pour into a resealable plastic bag. Add the pork chops, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 4 to 6 hours, flipping periodically. | 2. Preheat an outdoor grill for medium-high heat, and lightly oil the grate. Remove the pork chops from the bags. Discard excess marinade. | 3. Grill until the pork is no longer pink in the center, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1/2 cup 939.58 0.0 0.0 109.0
    apple cider vinegar 1/2 cup - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    basil 1 tablespoon chopped 0.6095 0.0702 0.0835 0.017
    lime 1 juiced 1.2604 0.4245 0.0212 0.0035
    black pepper to taste cracked 0.0 0.0 0.0 0.0
    pork chop 8 boneless 6568.0253 1329.5715 214.4587 42.8192

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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