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Chesapeake Bay Stuffed Rockfish

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)63.6162
Energy (kCal)976.4127
Carbohydrates (g)9.2507
Protein (g)88.995
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white bread 2 slices day-old cubed - - - -
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    mustard 1/2 teaspoon 0.1575 0.0272 0.0167 0.0024
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    butter 2 tablespoons softened 171.0 7.857 5.343 14.4
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    lump crabmeat 1 pound 380.8009 0.0 82.9149 2.72
    fillet rockfish 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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