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Paleo Maryland Crab Cakes

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.568
Energy (kCal)569.2885
Carbohydrates (g)2.2951
Protein (g)89.6373
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 1 71.5 0.36 6.28 4.755
    mayonnaise 2 tablespoons 108.3 0.0 0.111 12.0
    dijon mustard 1 teaspoon - - - -
    worcestershire sauce 1/2 teaspoon 2.21 0.5514 0.0 0.0
    lemon juice 1/4 teaspoon 0.2796 0.0877 0.0044 0.003
    black pepper to taste ground 0.0 0.0 0.0 0.0
    lump crabmeat 1 pound 380.8009 0.0 82.9149 2.72
    almond flour 1/4 cup - - - -
    red pepper 1 tablespoon diced 3.75 0.8259 0.1753 0.0412
    green onion 2 teaspoons sliced 1.08 0.2296 0.0388 0.0188
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    almond flour 1/3 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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